Strategies for Workers

FIFO lifestyle including exercising.

FIFO Lifestyle: Staying Fit and Positive

Life as a family with a partner working a FIFO (Fly-In Fly-Out) job comes with...
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Welcoming the New Year with Gratitude: For Families with Fly-In Fly-Out Workers

The New Year is a time for fresh starts, reflection, and setting intentions for the...
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The Power of Peer Support for Families and Workers During the Holiday Season

For families where one parent or partner works away from home, the holiday season can...
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Celebrating LGBTQ History Month for Workers and Employers

October marks LGBTQ History Month, a time dedicated to celebrating the contributions of the LGBTQ+...

Recognizing Mental Health Issues for Workers Who Work Away from Home and Their Families on World Mental Health Day

October 10 marks World Mental Health Day, a global initiative dedicated to raising awareness about...
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Navigating the Unique Challenges Indigenous Workers Face When Working Away from Home

Indigenous workers, like many others, often find themselves working away from home due to job...

The Emotional Rollercoaster of Returning to Work: Navigating Mixed Emotions Around Returning to Work for Long-Distance Workers

For individuals who work away from home, the transition between time at home and returning...
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Mixed Emotions: The Challenges of Transitioning Back to Home Life for Remote and Long-Distance Workers

For remote and long-distance workers, transitioning back to home life can be a rollercoaster of...
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Navigating Life on the Road: The Challenges of Remote Work as a Long-Haul Trucker

Long-haul trucking is a unique form of remote work that comes with its own set...
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Managing Stress for Remote Workers: Essential Strategies for Well-Being

Working away from home, whether as a remote worker, a traveling professional, or someone stationed...
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Celebrating International Self-Care Day: Prioritizing Self-Care for Remote Workers

International Self-Care Day, observed on August 24th, is a day dedicated to recognizing the importance...
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Staying Fit While Working Remotely: Incorporating Physical Fitness into Your Daily Routine

Working remotely can present many lifestyle challenges, particularly when it comes to maintaining physical fitness....