Strategies for Spouses

FIFO couple messaging each other to stay connected.

Juggling Life as a FIFO Couple

When one partner works away from home on a FIFO (Fly-In Fly-Out) schedule, running a...
Group of women, posing together for Women's Day.

Honoring Strength: Celebrating Women’s Day

International Women’s Day (March 8) is a time to recognize the strength, resilience, and achievements...
Girlfriend and boyfriend exchange Valentine's Day gifts virtually.

Celebrating Valentine’s Day When Your Partner Works Away

For families with a partner who works remotely or in a Fly-In Fly-Out (FIFO) job,...
FIFO lifestyle including exercising.

FIFO Lifestyle: Staying Fit and Positive

Life as a family with a partner working a FIFO (Fly-In Fly-Out) job comes with...
Person sitting on bed, looking outside window.

Coping Strategies for Loneliness in FIFO Relationships

For families with a partner working a FIFO (Fly-In-Fly-Out) job, the experience of living apart...
Woman reading in bed by lamp.

Prioritizing Sleep Hygiene for Partners at Home When One Parent Works Away

When one partner works away from home, the partner at home often bears the brunt...
Woman relaxing on sofa with book.

Navigating the Challenges of Rural Life: Support for Families with a Parent Working Away from Home

Families where one parent works away from home face unique challenges, and these can be...

Navigating Parenthood and Illness: Strategies for Managing Family Responsibilities When Your Partner Works Away

Parenthood is a joyful and rewarding journey, but it also comes with its share of...

The Ripple Effect of Support: How Peer Support Boosts Well-Being in Families with Remote Workers

In the ever-evolving landscape of work arrangements, families often find themselves navigating the challenges of...

Navigating the Mental Load: Strategies for Partners Holding the Fort While Their Spouse Works Away

Balancing the responsibilities of managing a household, childcare, finances, and more can be overwhelming for...
Concerned woman with two children in background.

Embracing Support: Navigating Generational Differences in Accepting Help with Home and Childcare

The dynamics of parenting have evolved significantly over the years, and with it comes a...

Living Fully and Guilt-Free: Navigating Life with a FIFO Partner

When your partner works in a fly-in fly-out job, it can sometimes feel like life...