National Indigenous Peoples Day is a time to honor the rich cultures, histories, and contributions of Indigenous peoples across Canada. As we acknowledge the significance of this day, it is also important to reflect on the unique challenges faced by Indigenous workers, particularly those in remote jobs or working away from home.

Father's Day is a special occasion to honor and appreciate the dads who play such an integral role in our lives. Distance might keep you physically apart, but with a bit of creativity and planning, you can still make Father's Day memorable and meaningful. Here are some strategies and ways to celebrate Father's Day across the miles.

While Employee and Family Assistance Programs (EFAP) provide valuable support, there remain significant service gaps in addressing the mental health needs of these workers and their families. Long Distance Family (LDF) is leading a movement to reimagine and enhance how we meet these critical needs.

When one partner works away from home, the partner at home often bears the brunt of managing the household, caring for children and pets, and handling other responsibilities alone. Amid these challenges, maintaining good sleep hygiene can be particularly difficult but is crucial for overall well-being. Today we are sharing some strategies to help maintain healthy sleep hygiene for partners at home.

Families where one parent works away from home face unique challenges, and these can be even more pronounced when living in rural areas. Limited access to resources and services, coupled with the isolation of rural life, can make managing daily life and maintaining mental well-being particularly difficult. In this blog post, we will explore the struggles faced by these families and provide strategies for navigating services in rural areas.

Mental Health Awareness Week, observed from May 15-21, serves as a powerful reminder of the importance of mental well-being for individuals and families. In families where one parent works away from home, the impact of mental health challenges can be particularly profound.

For families where one parent works away from home, celebrating Mother's Day can present unique challenges. In this blog post, we'll explore some ideas and strategies for celebrating Mother's Day when a parent works away from home.

Child and Youth Mental Health Day is a crucial reminder of the importance of supporting the mental well-being of young people. In families where one parent works away from home, the unique challenges and stressors can have a significant impact on youth mental health. Let's shine a light on this important issue and explore how we can support the mental health of young people in these families.